BMFJ Endurance
BMFJ Endurance
I Believe... Training should not be your life, it should be a part of your life. Every workout should be purposeful & tailored to your success. Unless you are an elite or sub-elite, higher mileage does not necessarily equate to more success. You don't have to be a "fastie" to run a fast race. Consistency is key. Rest & recovery are just as important as the miles you run. Physical & Mental preparation go hand and hand.
Specializations: 50 miles, 50k, 100 miles
Languages:
I'm an avid lover of the trails and all things outdoors. I have been running for 22 years with the past 5 of those years being dedicated to running ultras. I'm a mom, a mentor, an entrepreneur, and multiple business owner. I am fearless in my pursuits and always ready for the next endeavor.
Upon stepping into the ultra arena I have experienced growth on every level mentally, emotionally, and spiritually. Between the highs and lows I've learned a lot of lessons that as a certified USECA Endurance & Ultrarunning Coach coupled with my Mindset Coaching I can help you to improve not only your running and racing but also the way we experience this beautiful thing called life.
Together let's train your body AND your mind so that you too can fearlessly, confidently and enthusiastically toe any line and pursue any goal your heart desires.