Tiago Henriques Pereira

Tiago Henriques Pereira - running coach

Tiago Henriques Pereira

I’m taking my first steps as a running coach and looking to support athletes who want to improve, especially those who are just getting started. I believe there’s no one-size-fits-all training plan. That’s why training is adapted to your level, experience, and goals. My approach is built mainly on personal experience and learning through practice, with the goal of helping others discover the joy of running and improve along the way.

Specializations: trail running, road running

Languages: Portuguese, English

🏃 Running

💪 Strength training specific to running

🎯 Goal-oriented training

📋 Individualized training plans

📈 Progressive development