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Good Coach App > Blog > Posts with tag 'cardiac drift'
Two metrics every endurance coach should track (and one they shouldn't obsess over)
Two metrics every endurance coach should track (and one they shouldn't obsess over)

Your athletes sync their watches after every workout. Within seconds, you're looking at pace, heart rate, cadence, elevation, power, ground contact time, vertical oscillation, training load, recovery time, VO2max estimates, and probably a dozen more numbers depending on the device.

metrics cardiac drift aerobic efficiency coaching

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