Good Coach Blog - articles for running coaches.

Unlock Your Potential: How Working with a Coach Outperforms Online Plans

Discover why working with a personal coach through the Good Coach App can outperform generic online training plans. Get personalized workouts, injury prevention tips, and real-time support to help you reach your running goals.

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Why do you need a running plan?

The goal of any training plan is to develop and improve specific parameters, as well as physical and psychological qualities. In this blog post, we have listed the main parameters without which it's i...

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The 5 most common mistakes personal trainers make. How to avoid them?

Personal trainer is a profession that has simply become fashionable in certain circles. However, it takes determination and multi-faceted skills to be...

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Development of the periodisation of sports training in the 20th century

As Europe sank into the darkness of the Middle Ages, man and his physical development ceased to interest anyone. It was not until the Renaissance and ...

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