Good Coach Blog - articles for running coaches.

Find a online running coach in Cardiff

Looking for a running coach in Cardiff? Get an online coach who understands local routes, hills and races, with training plans, feedback and data in one place. Train smarter for your next 5k, 10k or Cardiff Half.

running coach in Cardiff

Find a running coach in Edinburgh

Find a running coach in Edinburgh and train with a plan that fits your routes, races and Scottish weather. Work with an online running coach through Good Coach App and keep plan, chat and data in one ...

running coach in Edinburgh

Find a Running Coach in the UK

Find a running coach in the UK and get a tailored plan, clear feedback, and easy progress tracking. Connect with an online running coach and start tr...

running coach uk

Genes and running vs. joy in running

“To what extent do the results of our efforts depend on hard work, and to what extent is everything influenced by what we were simply born as?" Somewh...

psychology genetics running

Why do you need a running plan?

The goal of any training plan is to develop and improve specific parameters, as well as physical and psychological qualities. In this blog post, we ha...

running plan training coaching tool

Development of the periodisation of sports training in the 20th century

As Europe sank into the darkness of the Middle Ages, man and his physical development ceased to interest anyone. It was not until the Renaissance and ...

periodisation planning mesocycles microcycles training running macrocycles